Browsing: Jacques Viljoen

woman reading book while sitting on chair

Matric exam anxiety: How to stress less with more success – SACAP

11 October 2023

The South African College of Applied Psychology (SACAP) provides advice on how to deal with Matric exam anxiety Across the…

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}:root{--c-main:#3c3fde;--c-main-rgb:60,63,222;--text-font:"Inter",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;--body-font:"Inter",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;--ui-font:"Outfit",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;--title-font:"Outfit",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;--title-font:var(--ui-font);--title-font:"Inter",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;--h-font:"Outfit",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;--h-font:var(--ui-font);--text-h-font:var(--h-font);--title-size-xs:15px;--title-size-m:19px;--main-width:1240px;--wrap-padding:35px;--p-title-space:11px;--c-excerpts:#474747;--excerpt-size:14px;}.s-dark body{background-color:#101016;}.post-title:not(._){line-height:1.4;}:root{--sidebar-width:336px;}.ts-row,.has-el-gap{--sidebar-c-width:calc(var(--sidebar-width) + var(--grid-gutter-h) + var(--sidebar-c-pad));}.smart-head-main{--c-shadow:rgba(0,0,0,.05);}.smart-head-main .smart-head-top{--head-h:34px;}.smart-head-main .smart-head-mid{--head-h:76px;}.smart-head-main .smart-head-bot{border-top-width:0px;}.smart-head-main .spc-social{--c-spc-social-hov:#f2f2f2;--spc-social-space:5px;}.post-meta .text-in,.post-meta .post-cat > a{font-size:11px;}.post-meta .post-cat > a{font-weight:600;}.post-meta{--p-meta-sep:"◆";--p-meta-sep-pad:7px;}.post-meta .meta-item:before{transform:scale(.65);}.l-post{--media-radius:10px;}.cat-labels .category{font-weight:600;letter-spacing:.06em;border-radius:5px;padding-top:2px;padding-bottom:2px;padding-left:10px;padding-right:10px;}.block-head-c .heading{font-size:19px;text-transform:initial;}.block-head-e3 .heading{font-size:22px;}.load-button{padding-top:13px;padding-bottom:13px;padding-left:13px;padding-right:13px;border-radius:20px;}.loop-grid-base .media{margin-bottom:20px;}.loop-grid .l-post{border-radius:10px;overflow:hidden;}.has-nums .l-post{--num-font:"Outfit",system-ui,-apple-system,"Segoe UI",Arial,sans-serif;}.has-nums-a .l-post .post-title:before,.has-nums-b .l-post .content:before{font-weight:500;}.has-nums-c .l-post .post-title:before,.has-nums-c .l-post .content:before{font-size:18px;}.loop-list-card .l-post{border-radius:10px;overflow:hidden;}.loop-small .ratio-is-custom{padding-bottom:calc(100% / 1.3);}.loop-small .media{width:30%;max-width:50%;}.loop-small .media:not(i){max-width:97px;}.single-featured .featured,.the-post-header .featured{border-radius:10px;--media-radius:10px;overflow:hidden;}.post-meta-single .meta-item,.post-meta-single .text-in{font-size:13px;}.the-post-header .post-meta .post-title{font-family:var(--body-font);font-weight:800;line-height:1.3;letter-spacing:-.01em;}.entry-content{letter-spacing:-.005em;}.site-s-light .entry-content{color:#0a0a0a;}:where(.entry-content) a{text-decoration:underline;text-underline-offset:4px;text-decoration-thickness:2px;}.review-box .overall{border-radius:8px;}.review-box .rating-bar,.review-box .bar{height:18px;border-radius:8px;}.review-box .label{font-size:15px;}.s-head-large .sub-title{font-size:19px;}.s-post-large .post-content-wrap{display:grid;grid-template-columns:minmax(0,1fr);}.s-post-large .entry-content{max-width:min(100%,calc(750px + var(--p-spacious-pad) * 2));justify-self:center;}.category .feat-grid{--grid-gap:10px;}.spc-newsletter{--box-roundness:10px;}@media (min-width: 1200px){.breadcrumbs{font-size:13px;}.post-content h2{font-size:27px;}.post-content h3{font-size:23px;}}@media (min-width: 940px) and (max-width: 1200px){:root{--sidebar-width:300px;}.ts-row,.has-el-gap{--sidebar-c-width:calc(var(--sidebar-width) + var(--grid-gutter-h) + var(--sidebar-c-pad));}}@media (min-width: 768px) and (max-width: 940px){.ts-contain,.main{padding-left:35px;padding-right:35px;}}@media (max-width: 767px){.ts-contain,.main{padding-left:25px;padding-right:25px;}.block-head-e3 .heading{font-size:18px;}}@media (min-width: 940px) and (max-width: 1300px){:root{--wrap-padding:min(35px,5vw);}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.s-dark .ts-logo .logo-image-dark{width:280px;}.npf{display:none !important;}.RTNM5G3lTyOOOYTThZjUNYjmuxTEUMN RTNM5G3lTyOOOYTThZjUNYjmuxTEUMNtheme--light{display:none !important;}#mailpoet_form_1 .mailpoet_form{}#mailpoet_form_1 .mailpoet_column_with_background{padding:10px;}#mailpoet_form_1 .mailpoet_form_column:not(:first-child){margin-left:20px;}#mailpoet_form_1 .mailpoet_paragraph{line-height:20px;margin-bottom:20px;}#mailpoet_form_1 .mailpoet_segment_label,#mailpoet_form_1 .mailpoet_text_label,#mailpoet_form_1 .mailpoet_textarea_label,#mailpoet_form_1 .mailpoet_select_label,#mailpoet_form_1 .mailpoet_radio_label,#mailpoet_form_1 .mailpoet_checkbox_label,#mailpoet_form_1 .mailpoet_list_label,#mailpoet_form_1 .mailpoet_date_label{display:block;font-weight:normal;}#mailpoet_form_1 .mailpoet_text,#mailpoet_form_1 .mailpoet_textarea,#mailpoet_form_1 .mailpoet_select,#mailpoet_form_1 .mailpoet_date_month,#mailpoet_form_1 .mailpoet_date_day,#mailpoet_form_1 .mailpoet_date_year,#mailpoet_form_1 .mailpoet_date{display:block;}#mailpoet_form_1 .mailpoet_text,#mailpoet_form_1 .mailpoet_textarea{width:200px;}#mailpoet_form_1 .mailpoet_checkbox{}#mailpoet_form_1 .mailpoet_submit{}#mailpoet_form_1 .mailpoet_divider{}#mailpoet_form_1 .mailpoet_message{}#mailpoet_form_1 .mailpoet_form_loading{width:30px;text-align:center;line-height:normal;}#mailpoet_form_1 .mailpoet_form_loading > span{width:5px;height:5px;background-color:#5b5b5b;}#mailpoet_form_1{border-radius:0px;color:#fff;text-align:left;}#mailpoet_form_1 form.mailpoet_form{padding:20px;}#mailpoet_form_1{width:100%;}#mailpoet_form_1 .mailpoet_message{margin:0;padding:0 20px;}#mailpoet_form_1 .mailpoet_validate_success{color:#fff;}#mailpoet_form_1 input.parsley-success{color:#fff;}#mailpoet_form_1 select.parsley-success{color:#fff;}#mailpoet_form_1 textarea.parsley-success{color:#fff;}#mailpoet_form_1 .mailpoet_validate_error{color:#fff;}#mailpoet_form_1 input.parsley-error{color:#fff;}#mailpoet_form_1 select.parsley-error{color:#fff;}#mailpoet_form_1 textarea.textarea.parsley-error{color:#fff;}#mailpoet_form_1 .parsley-errors-list{color:#fff;}#mailpoet_form_1 .parsley-required{color:#fff;}#mailpoet_form_1 .parsley-custom-error-message{color:#fff;}#mailpoet_form_1 .mailpoet_paragraph.last{margin-bottom:0;}@media (max-width: 500px){#mailpoet_form_1{background-image:none;}#mailpoet_form_1.nitro-lazy{background-image:none !important;}}@media (min-width: 500px){#mailpoet_form_1 .last .mailpoet_paragraph:last-child{margin-bottom:0;}}@media (max-width: 500px){#mailpoet_form_1 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child{margin-bottom:0;}}#mailpoet_form_1 .mailpoet_form{}#mailpoet_form_1 .mailpoet_column_with_background{padding:10px;}#mailpoet_form_1 .mailpoet_form_column:not(:first-child){margin-left:20px;}#mailpoet_form_1 .mailpoet_paragraph{line-height:20px;margin-bottom:20px;}#mailpoet_form_1 .mailpoet_segment_label,#mailpoet_form_1 .mailpoet_text_label,#mailpoet_form_1 .mailpoet_textarea_label,#mailpoet_form_1 .mailpoet_select_label,#mailpoet_form_1 .mailpoet_radio_label,#mailpoet_form_1 .mailpoet_checkbox_label,#mailpoet_form_1 .mailpoet_list_label,#mailpoet_form_1 .mailpoet_date_label{display:block;font-weight:normal;}#mailpoet_form_1 .mailpoet_text,#mailpoet_form_1 .mailpoet_textarea,#mailpoet_form_1 .mailpoet_select,#mailpoet_form_1 .mailpoet_date_month,#mailpoet_form_1 .mailpoet_date_day,#mailpoet_form_1 .mailpoet_date_year,#mailpoet_form_1 .mailpoet_date{display:block;}#mailpoet_form_1 .mailpoet_text,#mailpoet_form_1 .mailpoet_textarea{width:200px;}#mailpoet_form_1 .mailpoet_checkbox{}#mailpoet_form_1 .mailpoet_submit{}#mailpoet_form_1 .mailpoet_divider{}#mailpoet_form_1 .mailpoet_message{}#mailpoet_form_1 .mailpoet_form_loading{width:30px;text-align:center;line-height:normal;}#mailpoet_form_1 .mailpoet_form_loading > span{width:5px;height:5px;background-color:#5b5b5b;}#mailpoet_form_1{border-radius:0px;color:#fff;text-align:left;}#mailpoet_form_1 form.mailpoet_form{padding:20px;}#mailpoet_form_1{width:100%;}#mailpoet_form_1 .mailpoet_message{margin:0;padding:0 20px;}#mailpoet_form_1 .mailpoet_validate_success{color:#fff;}#mailpoet_form_1 input.parsley-success{color:#fff;}#mailpoet_form_1 select.parsley-success{color:#fff;}#mailpoet_form_1 textarea.parsley-success{color:#fff;}#mailpoet_form_1 .mailpoet_validate_error{color:#fff;}#mailpoet_form_1 input.parsley-error{color:#fff;}#mailpoet_form_1 select.parsley-error{color:#fff;}#mailpoet_form_1 textarea.textarea.parsley-error{color:#fff;}#mailpoet_form_1 .parsley-errors-list{color:#fff;}#mailpoet_form_1 .parsley-required{color:#fff;}#mailpoet_form_1 .parsley-custom-error-message{color:#fff;}#mailpoet_form_1 .mailpoet_paragraph.last{margin-bottom:0;}@media (max-width: 500px){#mailpoet_form_1{background-image:none;}#mailpoet_form_1.nitro-lazy{background-image:none !important;}}@media (min-width: 500px){#mailpoet_form_1 .last .mailpoet_paragraph:last-child{margin-bottom:0;}}@media (max-width: 500px){#mailpoet_form_1 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child{margin-bottom:0;}}#mailpoet_form_1 .mailpoet_form{}#mailpoet_form_1 .mailpoet_column_with_background{padding:10px;}#mailpoet_form_1 .mailpoet_form_column:not(:first-child){margin-left:20px;}#mailpoet_form_1 .mailpoet_paragraph{line-height:20px;margin-bottom:20px;}#mailpoet_form_1 .mailpoet_segment_label,#mailpoet_form_1 .mailpoet_text_label,#mailpoet_form_1 .mailpoet_textarea_label,#mailpoet_form_1 .mailpoet_select_label,#mailpoet_form_1 .mailpoet_radio_label,#mailpoet_form_1 .mailpoet_checkbox_label,#mailpoet_form_1 .mailpoet_list_label,#mailpoet_form_1 .mailpoet_date_label{display:block;font-weight:normal;}#mailpoet_form_1 .mailpoet_text,#mailpoet_form_1 .mailpoet_textarea,#mailpoet_form_1 .mailpoet_select,#mailpoet_form_1 .mailpoet_date_month,#mailpoet_form_1 .mailpoet_date_day,#mailpoet_form_1 .mailpoet_date_year,#mailpoet_form_1 .mailpoet_date{display:block;}#mailpoet_form_1 .mailpoet_text,#mailpoet_form_1 .mailpoet_textarea{width:200px;}#mailpoet_form_1 .mailpoet_checkbox{}#mailpoet_form_1 .mailpoet_submit{}#mailpoet_form_1 .mailpoet_divider{}#mailpoet_form_1 .mailpoet_message{}#mailpoet_form_1 .mailpoet_form_loading{width:30px;text-align:center;line-height:normal;}#mailpoet_form_1 .mailpoet_form_loading > span{width:5px;height:5px;background-color:#5b5b5b;}#mailpoet_form_1{border-radius:0px;color:#fff;text-align:left;}#mailpoet_form_1 form.mailpoet_form{padding:20px;}#mailpoet_form_1{width:100%;}#mailpoet_form_1 .mailpoet_message{margin:0;padding:0 20px;}#mailpoet_form_1 .mailpoet_validate_success{color:#fff;}#mailpoet_form_1 input.parsley-success{color:#fff;}#mailpoet_form_1 select.parsley-success{color:#fff;}#mailpoet_form_1 textarea.parsley-success{color:#fff;}#mailpoet_form_1 .mailpoet_validate_error{color:#fff;}#mailpoet_form_1 input.parsley-error{color:#fff;}#mailpoet_form_1 select.parsley-error{color:#fff;}#mailpoet_form_1 textarea.textarea.parsley-error{color:#fff;}#mailpoet_form_1 .parsley-errors-list{color:#fff;}#mailpoet_form_1 .parsley-required{color:#fff;}#mailpoet_form_1 .parsley-custom-error-message{color:#fff;}#mailpoet_form_1 .mailpoet_paragraph.last{margin-bottom:0;}@media (max-width: 500px){#mailpoet_form_1{background-image:none;}#mailpoet_form_1.nitro-lazy{background-image:none !important;}}@media (min-width: 500px){#mailpoet_form_1 .last .mailpoet_paragraph:last-child{margin-bottom:0;}}@media (max-width: 500px){#mailpoet_form_1 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child{margin-bottom:0;}}#mp_form_popup2 .mailpoet_form{}#mp_form_popup2 form{margin-bottom:0;}#mp_form_popup2 .mailpoet_column_with_background{padding:10px;}#mp_form_popup2 .mailpoet_form_column:not(:first-child){margin-left:20px;}#mp_form_popup2 .mailpoet_paragraph{line-height:20px;margin-bottom:20px;}#mp_form_popup2 .mailpoet_form_paragraph last{margin-bottom:0px;}#mp_form_popup2 .mailpoet_segment_label,#mp_form_popup2 .mailpoet_text_label,#mp_form_popup2 .mailpoet_textarea_label,#mp_form_popup2 .mailpoet_select_label,#mp_form_popup2 .mailpoet_radio_label,#mp_form_popup2 .mailpoet_checkbox_label,#mp_form_popup2 .mailpoet_list_label,#mp_form_popup2 .mailpoet_date_label{display:block;font-weight:normal;}#mp_form_popup2 .mailpoet_text,#mp_form_popup2 .mailpoet_textarea,#mp_form_popup2 .mailpoet_select,#mp_form_popup2 .mailpoet_date_month,#mp_form_popup2 .mailpoet_date_day,#mp_form_popup2 .mailpoet_date_year,#mp_form_popup2 .mailpoet_date{display:block;}#mp_form_popup2 .mailpoet_text,#mp_form_popup2 .mailpoet_textarea{width:200px;}#mp_form_popup2 .mailpoet_checkbox{}#mp_form_popup2 .mailpoet_submit{}#mp_form_popup2 .mailpoet_divider{}#mp_form_popup2 .mailpoet_message{}#mp_form_popup2 .mailpoet_form_loading{width:30px;text-align:center;line-height:normal;}#mp_form_popup2 .mailpoet_form_loading > span{width:5px;height:5px;background-color:#5b5b5b;}#mp_form_popup2 h2.mailpoet-heading{margin:0 0 20px 0;}#mp_form_popup2 h1.mailpoet-heading{margin:0 0 10px;}#mp_form_popup2{border:5px solid #fff;border-radius:4px;background:url("https://cdn-jfjbb.nitrocdn.com/ciGpTeKVIKNTRyPLRtFVShrGPZIjTHqJ/assets/images/optimized/rev-75de379/ps.w.org/mailpoet/assets/form-templates/template-18/blackfriday-5.png") center/cover no-repeat,#000;color:#fff;text-align:left;}#mp_form_popup2{width:430px;max-width:100vw;}#mp_form_popup2 .mailpoet_message{margin:0;padding:0 20px;}#mp_form_popup2 .mailpoet_validate_success{color:#00d084;}#mp_form_popup2 input.parsley-success{color:#00d084;}#mp_form_popup2 select.parsley-success{color:#00d084;}#mp_form_popup2 textarea.parsley-success{color:#00d084;}#mp_form_popup2 .mailpoet_validate_error{color:#cf2e2e;}#mp_form_popup2 input.parsley-error{color:#cf2e2e;}#mp_form_popup2 select.parsley-error{color:#cf2e2e;}#mp_form_popup2 textarea.textarea.parsley-error{color:#cf2e2e;}#mp_form_popup2 .parsley-errors-list{color:#cf2e2e;}#mp_form_popup2 .parsley-required{color:#cf2e2e;}#mp_form_popup2 .parsley-custom-error-message{color:#cf2e2e;}#mp_form_popup2 .mailpoet_paragraph.last{margin-bottom:0;}@media (max-width: 500px){#mp_form_popup2{background:#000;animation:none;border:none;border-radius:0;bottom:0;left:0;max-height:40%;padding:20px;right:0;top:auto;transform:none;width:100%;min-width:100%;}}@media (min-width: 500px){#mp_form_popup2{padding:0px;}}@media (min-width: 500px){#mp_form_popup2 .last .mailpoet_paragraph:last-child{margin-bottom:0;}}@media (max-width: 500px){#mp_form_popup2 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child{margin-bottom:0;}}input[name="data[form_field_NzViOTliNjhjNzk0X2VtYWls]"]::placeholder{color:#5b5e60;opacity:1;}

What's Hot

Preparing students for an unpredictable future: The role of Universities

WCED Admissions Results: Grade R, 1 & 8 outcomes available from tomorrow

The impact of AI in design: Advice for prospective students – IIE Vega expert

Preparing students for an unpredictable future: The role of Universities

WCED Admissions Results: Grade R, 1 & 8 outcomes available from tomorrow

6 Point strategy to address South Africa’s graduate unemployment rate – Expert

Kay Mason Foundation raises R12.5m for education and mentorship programmes in South Africa

Kay Mason Foundation raises R12.5m for education and mentorship programmes in South Africa

Breaking barriers: How adaptive learning can boost education in South Africa

University Open Days: Helping you make one of the most important decisions of your life

ADvTECH’s strong sustainability focus recognised at WESSA Awards

Preparing students for an unpredictable future: The role of Universities

WCED Admissions Results: Grade R, 1 & 8 outcomes available from tomorrow

The impact of AI in design: Advice for prospective students – IIE Vega expert

6 Point strategy to address South Africa’s graduate unemployment rate – Expert

Browsing: Jacques Viljoen

Matric exam anxiety: How to stress less with more success – SACAP

University applications: What to do if you did not receive an offer

Maths vs Maths Literacy: A guide to realistic decision-making for Grade 9s

Curro Holdings appoints new curriculum executive

Most Popular

University applications: What to do if you did not receive an offer

Maths vs Maths Literacy: A guide to realistic decision-making for Grade 9s

Curro Holdings appoints new curriculum executive

Our Picks

Preparing students for an unpredictable future: The role of Universities

WCED Admissions Results: Grade R, 1 & 8 outcomes available from tomorrow

The impact of AI in design: Advice for prospective students – IIE Vega expert

Join our Newsletter

What's Hot

Subscribe to Updates

Browsing: Jacques Viljoen

Subscribe to Updates

Join our Newsletter